Heal Depression with God
Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a cancer-conquering, set-free from-depression daughter of the King, mom of five and grandma, prayer warrior, encourager and loyal friend, who enjoys helping other women find healing from trauma, and whenever I can, likes skipping through fields of wildflowers hiking majestic mountains, and savoring the sunrise. It was not that long ago that I felt alone and isolated, sobbing in deep depression as I battled breast cancer and worked through hurt from childhood trauma. Though I was a Christian at the time, I felt God had left me. The shame and sadness overwhelmed me, to the point where I considered taking my life. It wasn’t until I began spending time with My Heavenly Father and understanding His great love for me by reading the Bible, journaling and spending time in nature that I believed my life had worth and I could heal depression naturally, rising up to a joy-filled life. In this podcast, you will receive a Christ-centered life-line supporting you through your depression journey, with ideas for healing trauma, Biblical encouragement, community and natural living to help you heal naturally and flourish in purpose. If you’re ready to ditch depression, then come out of the pit into the sunshine and stroll with me through mountain meadows, listening to the birds sing, as we journey together toward hope, healing and new beginnings. Come join me on Heal Depression with God, where you will find connection, and healing begins, a new day dawning.
Episodes

4 days ago
4 days ago
Have you ever felt worthless, not believing your life matters? Have you ever believed those lies of not good enough or failure, when you blow it? Does trauma from the past still plague you, years or decades later? You are not alone. If you are looking for answers and fresh mindset to boost your self-esteem with God’s perspective of you, check out this week’s episode 21-Feeling Worthless? Five Resurrection Truths to Redeem Your Self Esteem, part one.
Next Steps
Incorporate either I am Loved, or I am Treasured Affirmation into daily life.
Join our free Facebook Natural Healing Community https://bit.ly/3FMactK.
Share the podcast with a friend so they can discover healing and hope!
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma and depression. You will receive Biblical encouragement, support, and hope in your journey to healing, using natural life solutions. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Have you ever felt betrayed or rejected by people you thought were friends? Jesus did, too. He invested three years of time into His disciples’ lives, teaching them, encouraging them, showing them God and His power, healing the sick. But in His greatest agony, His disciples bailed. Judas betrayed Him, disciples scattered, Peter denied Him. All but John abandoned Him, when He hung on the cross. He felt alone and isolated. How can we cope with betrayal? Check out this week’s episode, 20-Feeling betrayed? Jesus Understands Your Pain.
Next Steps
Read Biblical accounts of the Last Supper, Jesus’ betrayal, trial, crucifixion. Luke 22-24
Connect with me: Beth@healdepressionwithgod.com
Join the free Facebook Natural Healing Community group: https://bit.ly/3FMactK
Share the podcast with a friend
Write a review on Apple iTunes https://bit.ly/41OBXJb
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma and depression. You will receive Biblical encouragement, support, and hope in your journey to healing, using natural life solutions. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Have you ever wished that you could soar like an eagle, rising above all the worries and concerns of life? Perhaps you have watched adorable YouTube videos of eagles and eaglets in their California nest, which have inspired this podcast. The eagle has inspired generations of people all over the world. Scribed in the Old Testament and New Testament in the Bible, eagles are connected to God’s care, concern and strength. Eagles inspire us to rise in endurance. Check out this week’s episode, 19-Five Ways Eagles Inspire Endurance Through Depression.
Next Steps
Check out Friends of Big Bear Valley eagle cam on YouTube: https://www.youtube.com/live/B4-L2nfGcuE
Connect with me: Beth@healdepressionwithgod.com
Join Free Facebook Faith-Based Healing Group https://bit.ly/3FMactK
Share podcast with a friend
Write a review on Apple iTunes https://bit.ly/41OBXJb
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma and depression. You will receive Biblical encouragement, support, and hope in your journey to healing, using natural life solutions. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Welcome to Heal Depression with God. We’re glad you’re here! In the last episode, 17, Angela Shannon shared her story of suicidal to beloved daughter, and her encounter with Jesus, who healed her mind and heart. Go back to episode 17 to hear her story. In this episode, Angela provides encouragement for seeing a counselor and natural ways to heal depression. Come listen to today’s episode, Feeling Depressed? 18-Three Natural Ways to Heal Trauma, Interview with Angela Shannon Part 2.
Angela Shannon is a Clinical Supervisor, Licensed Therapist and Addiction Counselor with Cornerstone Christian Counseling in Colorado.
Contact information for Angela:
Web: www.christiancounselingco.com
Email: angela@christiancounselingco.com
Next Steps:
Share the podcast with a friend, so they can heal and flourish.
Connect with me: Beth@healdepressionwithgod.com
Coming soon: Join the free Facebook Group, Natural Healing Community for Christian Women to find support, Biblical encouragement, natural life tips, and healing.
Go back and listen to Episode 17, where Angela Shannon shares her story, from suicide to beloved daughter.
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma, Biblical encouragement, support, and hope in your journey to healing, using natural life solutions. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Have you ever blamed yourself for your parents’ fighting, when you were a child? In Angela Shannon’s family, her parents always argued, yelling at each other. When arguments between her parents ended the marriage, Angela agonized, blaming and shaming herself. She thought she had caused the breakup. She plummeted into depression, wanting to take her life. God had other plans, though, rescuing her from darkness. Come listen to her story on today’s episode, 17-From Suicidal to Beloved Daughter, Featuring Therapist Angela Shannon.
Today's guest is Angela Shannon, a Licensed Clinical Supervisor, Therapist and Addiction Counselor for Cornerstone Christian Counseling in Colorado. If you need counseling services, you can reach her at www.christiancounselingco.com, or angela@christiancounselingco.com.
Next steps:
Share with a friend: Are you encouraged by this podcast on healing trauma and depression? Please share it with a friend to encourage them on their healing journey. Also, could you please take a moment to write a review on Apple iTunes? I enjoy hearing how the podcast is impacting you. The reviews help spread the word, so others can find healing from trauma, community and Biblical encouragement.
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma, Biblical encouragement, support, and hope in your journey to healing, using natural life solutions. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
My hope and prayer are that many people can discover healing from trauma and depression through this podcast. If you have enjoyed this episode, please share it with a friend. Also, written reviews on Apple/iTunes are so helpful! These reviews let others know about the podcast, so they can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Birds chirp, squawk, honk, quack, twitter and sing melodically, sometimes creating quite a racket in the morning or before the sun sets. Did you know listening to birdsong can improve your mental health? Songs of birds benefit us in many ways, and can help us heal. We will explore three in today's episode, 16-Three Surprising Ways Melodic Birdsong Stimulates Natural Healing.
Next Steps:
Are you encouraged by this podcast on healing trauma and depression naturally? Please share it with a friend to encourage them on their healing journey. Also, could you please take a moment to write a review on Apple iTunes? I enjoy hearing how the podcast is impacting you. The reviews help spread the word, so others can find healing from trauma, community and Biblical encouragement.
Discover Birds in the App Store: Merlin Bird ID by Cornell Lab.
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma, Biblical encouragement, support, and hope in your journey to healing, using natural life solutions. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Resources to Help You:
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
My hope and prayer is that many people can discover healing from trauma and depression through this podcast. If you have enjoyed this episode, please share it with a friend. Also, written reviews on Apple/iTunes are so helpful! These reviews let others know about the podcast, so they can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Do you wish you could heal naturally, and could restore your health, all within a supportive community? As someone who has struggled with depression, I often felt isolated and alone, trying to figure out how to climb out of the pit and into the sunshine, without using mood-numbing prescription drugs. Did you know there are natural solutions that promote healing, and with focus, can be implemented to boost holistic wellness? Come on in, and listen to today’s episode 15-Five Natural Solutions for Promoting Healing from Depression.
Next Steps:
Are you encouraged by this podcast on healing trauma and depression? Please share it with a friend to encourage them on their healing journey. Also, could you please take a moment to write a review on Apple iTunes? I enjoy hearing how the podcast is impacting you. The reviews help spread the word, so others can find healing from trauma, community and Biblical encouragement.
Books Mentioned in this Podcast
The Little Book of Gratitude, Create a Life of Happiness and Well Being by Giving Thanks by Dr. Robert A. Emmons
A Year of Gratitude Journal, 52 Weeks of Prompts and Exercises to Cultivate Positivity and Joy, by Keir Brady
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma, Biblical encouragement, support, and hope in your journey to healing, using natural life solutions. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687 Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
Have you ever dreaded an upcoming medical procedure or faced a traumatic situation, where fear paralyzed you? You are not alone. Anxiety pounded my heart, as I prepped to have my first chemotherapy treatment for breast cancer. Restless and unable to sleep, I trekked out in the middle of the night before the procedure to the lake near my house. The wind whipped over the hills, white caps churning, like the fear churning my soul. I cried out, desperate to connect with God, tears spilling down my face. If you need peace today to calm an anxious heart, come join this week’s episode, 14-Feeling Anxious? Three Ways the Prince of Peace Calms the Chaos of Trauma.
This is the fifth part of Proclaim His Name series on Isaiah 9:6, Prince of Peace.
If you need encouragement that God sticks with you through depression and heals trauma, check out these other episodes in the Proclaim His Name Series in Isaiah 9:6, God is wonderful, God is Counselor, God is Mighty, God is Everlasting Father and God is Prince of Peace.
10-Distraught? Gaze Upon God's Wonder to Boost New Year Mental Wellness
11-Three Ways God the Counselor Comforts Through Devastating Loss
12-Feeling Hopeless? Three Ways Mighty God Fights for You in Deep Depression
13- Feeling Shame from Childhood Trauma? Two Ways Everlasting Father Lavishes His Love to Heal Us
Are you encouraged by this podcast on healing trauma? Please share it with a friend to encourage them on their healing journey. Also, could you please take a moment to write a review on Apple iTunes? I enjoy hearing how the podcast is impacting you. The reviews help spread the word, so others can find healing from trauma, community and Biblical encouragement.
Bible Verses/References for depression and healing used in this podcast:
Isaiah 9:6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace. KJV
Three Ways Prince of Peace Calms the Chaos
Presence
Power
Prayer
1. Presence
-Rachel Wojo, Desperate Prayers, Embracing the Power of Prayer in Life’s Darkest Moments, “When we can’t see a solution is on its way, our minds spin with confusion. We plead with God, where’s my miracle?” We cry out, pleading for answers to our pain. “Amid the words and groans of anguish, I discovered that frenzied desperation could be transformed into dependent faith.”
-Isaiah 41;10: So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
2. Power
-Storm in Bible Mark 4: 35-41
-Quote by Leslie Gould, “Sometimes God calms the storm, but sometimes God lets the storm rage and calms His child.” https://www.goodreads.com/quotes/407329
-John 14:27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. NIV
3. Prayer
-Jesus prays for us: John 17: 9, 11 I pray for them. I am not praying for the world, but for those you have given me, for they are yours… Holy Father, protect them by the power of your name, the name you gave me, so that they may be one as we are one.
-Holy Spirit Intercedes for us, when we don’t know how to pray Romans 8:26,27
In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.
Steps for Healing with the Prince of Peace:
Come to Him with Anxiety and Fear. Philippians 4:6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.
Allow him to minister to You. He is your peace. Philippians 4:7And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus
Trust Him, to help you and calm you through storms and trauma of Life.
It Is Well With My Soul, Public Domain, story of Horatio Spafford, https://www.hymnal.net/en/hymn/h/341
It Is Well With My Soul, Hymns of Grace https://www.youtube.com/watch?v=bOag79MdXBg
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma, Biblical encouragement, supportive community, and hope in your journey to healing, using natural living ideals. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687 Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Have you ever felt anxiety or shame from childhood trauma? Or feared God like He was a judge who would strike you down if you messed up? After the abuse occurred with a neighbor when I was five, I felt ashamed, as I reverted to wetting my bed. I became withdrawn. I trembled, always anxious when thunder rumbled, and storms blew through the town where I lived. I wished my parents would have comforted me. God seemed distant. It’s taken me decades to understand that God is more like a dad, a Father who loves me. He calls me beloved. And He calls you beloved, too. He loves you unconditionally, embracing you with grace and helping to heal trauma. If you need some encouragement today, come on in and listen to today’s episode, “Feeling Shame from Childhood Trauma? Two Ways Everlasting Father Lavishes His love to Heal Us.”
This is part of 4 of Proclaim His Name Series on Isaiah 9:6, God is Everlasting Father
Looking for encouragement? Check out the other episodes in this series.
10-Distraught? Gaze Upon God's Wonder to Boost New Year Mental Wellness
11-Three Ways God the Counselor Comforts Through Devastating Loss
12-Feeling Hopeless? Three Ways Mighty God Fights for You in Deep Depression
And join us next time for the final part of Proclaim His Name Series.
15-Feeling anxious? Three Ways You Can Pray for Prince of Peace to Calm the Chaos
Are you encouraged by this podcast on healing trauma? Please share it with a friend to encourage them on their healing journey. Also, could you please take a moment to write a 5-star review on Apple Itunes? I enjoy hearing how the podcast is impacting you. The reviews help spread the word, so others can find healing from trauma, community and Biblical encouragement.
Bible verses for Depression used in this podcast:
Isaiah 9:6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace. KJV
Jeremiah 31:3 I have loved you with everlasting love; therefore, I have continued my faithfulness to you. ESV
Psalm 103:13 As a father shows compassion to his children, so the Lord shows compassion to those who fear him. ESV
1 John 3: 1 See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! NIV
Luke 3:22 And the Holy Spirit descended on him in bodily form, like a dove; and a voice came from heaven, “You are my beloved Son; with you I am well pleased. ESV
1 john 4; 7 Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God.
Song of Songs 6:3 I am my beloved’s, and my beloved is mine.
Action points
See a Christian Counselor to help you heal from trauma.
Insert your name in this sentence: This is my beloved daughter _____________, and I am pleased with her.
Practice affirmations every day. I am beloved. God is a good father. He loves me.
Helpful resources
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles, my personal experience of healing, and natural treatments for depression, I offer these holistic wellness strategies as a guide to support, encourage and instill hope in your journey to healing. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687 Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Have you ever felt so depressed and hopeless that you wanted to take your life? Several times in my life, I heard those taunting voices, saying "No one would care if you were gone. Just drive off a cliff and end it all." I almost responded. But Almighty God was fighting for me, and He fights for you, too. You are valuable and wanted. In today’s episode, we will dive into how we can overcome with God’s help. Come in and listen to Part 3 of Proclaim His Name series in Isaiah 9:6, “Feeling Hopeless? Three Ways Mighty God Fights for You Through Deep Depression.”
*Correction in Podcast, the Hotline number for Depression is 988.
Contact information: beth@healdepressionwithgod.com
Needing some inspiration? Check out other episodes in Proclaim His Name series on Isaiah 9:6.
10-Distraught? Gaze Upon God’s Wonder to Boost New Year Mental Wellness
11-Three Ways God the Counselor Comforts through Devastating Loss
Coming soon: Tune in for the next two parts in this series on Isaiah 9:6.
13-Feeling Unwanted? Three Ways Everlasting Father Lavishes His Love on You
14-Feeling anxious? Three Strategies Prince of Peace offers to Calm our Minds
If you are enjoying this podcast, please share it with a friend, so they can journey toward mental wellness. Also please consider posting a review on iTunes! The reviews get the word out about the podcast, so many can discover strategies to enhance holistic wellness. Thank you!
Bible Verses for Depression used in this podcast
Isaiah 9:6 For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace. KJV
Ways God Fights for us
God Defends us: Jehoshaphat 2 Chronicles 20;1-28
Commands His Angels around us: Psalm 91: 3-6, 11
Puts on full armor to help us stand: Ephesians 6:10-20
Action Prompts
Cry out to God for help, like Jehoshaphat
Tell a trusted adult or pastor
Connect with a Christian Counselor or call 988, a national suicide hotline
Dig into God’s Word, Meditate on Psalm 139;13,14 and Psalm 91
Helpful resources
Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805
Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles, my personal experience of healing, and natural treatments for depression, I offer these holistic wellness strategies as a guide to support, encourage and instill hope in your journey to wellness. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.
Christians in Crisis https://www.christiansncrisis.com phone or text 1-844-472-9687 Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.
National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.
If you have enjoyed this podcast, could you please send it to a friend, so they can discover healing in their journey to holistic wellness? Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.